Wellness doesn’t start and end with therapy — it influences classrooms, workplaces, and the entire community. My workshops are designed to support teams, educators, leaders, and organizations in creating healthier, more resilient environments.
Each workshop is hands-on, interactive, and tailored to your group’s needs.
Professional Developments Workshops
Professional Development Workshops
Wellness doesn’t start and end with therapy — it influences classrooms, workplaces, and the entire community. My workshops are designed to support teams, educators, leaders, and organizations in creating healthier, more resilient environments.
Each workshop is hands-on, interactive, and tailored to your group’s needs.
Who This Service Is For
Schools, districts, and youth programs
Nonprofits & community organizations
Corporations & small businesses
Healthcare, social services, and frontline professionals
Faith-based groups and community centers
Workshops Topics
Workplace Wellness & Stress Management
Youth Emotional Resilience
Protecting Your Peace in High-Stress Careers
Growth Mindset & Professional Balance
Mental Health Literacy & Awareness Training
Trauma-Informed Practices in Schools & Workplaces
What You Can Expect
Engaging, interactive presentations
Practical strategies participants can use immediately
Real-life examples and culturally responsive perspectives
A warm, relatable speaking style that keeps people engaged
Virtual or in-person delivery options
Customization available for your team’s goals
Whether you're building a stronger staff culture, increasing mental health knowledge, or supporting your community, these workshops bring insight, empowerment, and meaningful change.